VITAL MASSAGE
Renewal in each movement
I am Benjamin Szegedi, certified masseur.
I started my studies as a swedish massage therapist in autumn 2020 and later expanded my knowledge with postural massage, lymphatic massage, joint mobilisation, trigger and tender point treatment.
I also believe that mental refreshment is essential for people, so in spring 2022 I completed an AromaTouch course, where I use essential oils to help create a mind-body balance.
Types of massage
Vital massage
Vital Massage combines the gentleness of a relaxation massage with the effectiveness of a deep tissue massage, providing a refreshing body and mind experience. Stroking, pressing and kneading movements are excellent for releasing tension. It improves blood circulation, relieves pain and stress. Ideal for people with chronic pain, stress, who want to improve posture and flexibility of movement. The massage can be tailored to individual needs, providing a pampering experience, physical and mental replenishment and inner peace.
Swedish massage
Classic Swedish massage. Thanks to the localised blood flow generated during the massage, metabolism is increased, toxins are eliminated more quickly, and the massage has a muscle relaxing and pain-relieving effect. Includes massage of the legs, arms and back, or optionally back and leg massage only.
Refreshing massage
A refreshing massage is an energizing type of massage designed to refresh the body and increase vitality. It uses gentle pressure and strokes to relax the muscles, increase circulation and relieve stress. The massage is performed over the whole body or from the back to the legs, leaving out the arms, helping to reduce fatigue and create harmony of body and mind.
Relax massage
Relax massage is an excellent way to relieve stress and relax. It uses slow, smoothing movements to help relax tense muscles, reducing anxiety and headaches. And the endorphins released during massage are known for their pain-relieving effects, so you can feel refreshed not just in body but in spirit too.
Spine regenerating massage
Back massage is a very popular type of massage, which not only provides effective relief from back pain, but also has excellent results in terms of stress relief and relaxation. The special techniques used during the massage specifically target muscle tension, improve posture and help restore joint mobility. Back massage thus not only provides immediate relief, but also contributes to the long-term health of the spine and back.
Lymphatic drainage
A massage based on gentle and repetitive movements, which allows the body to eliminate accumulated toxins and waste products more quickly.It stimulates the lymphatic system, reduces oedema (water retention), supports the immune system, has a positive effect on the veins, activates the healing process and helps prevent cellulite.
Personalised massage
This massage is a combination of Swedish massage, trigger point therapy and joint mobilisation.Swedish massage relaxes muscles, trigger point therapy loosens painful knots and joint mobilisation improves range of motion. It is ideal for people with chronic pain, restricted range of motion and who want to improve their posture. The massage is personalised, bringing physical and mental refreshment and inner peace.
AromaTouch
The Aromatouch Technique is a special technique using eight essential oils to relieve stress and strengthen the immune system. Using gentle touch and caressing strokes, the oils are applied to the back and feet, promoting relaxation and general well-being.Can be used regardless of age to improve physical and emotional health.
Pricelist
60 MIN MASSAGE
- Any 60 minute massage
90 MIN MASSAGE
- Any 90 minute massage
90 MIN PASS
- Any 90 minute massage
- 5 session pass
Mobilizating cupping
- Any massage
- + mobilizating cupping /~30 min/